The
first observation was how difficult it was to find healthier, cheaper
options. I tried very hard to find
alternatives that were as similar as possible to certain meals that I planned
out, but it was unrealistic to think that the average family would be able to
choose the healthy options I came up with because they were very bland and
probably too boring and unpalatable for the average American. Most of the options that were cheaper ended
up being just to switch to the store brand option. A ton of thought learning goes into being
able to make cheap, tasty meals, as we saw in the fast, good, and cheap cooking
session. It is easy to do once you have a
recipe in front of you or once you learn how, but most people do not think
creatively or spend time thinking how to make something healthy cheap and
tasty. It takes effort and education of
food and is usually not a realistic scenario for a typical family. There were some cases where the store brand
was not cheaper but those were rare.
This adds a sense of mystery to shopping because it is easy to buy the
store brand because it is cheaper but it is also harder to know where it came
from, etc. because it does not have much information on the labels. This trip took about the same amount of time
as the last one because I already knew the items I was looking for, but I can
imagine that the time it takes to scan the aisles looking at what option is
cheaper would take a long time. The
deliberation between trying to find the cheapest and then deciding whether it
is compromising health/quality too much by then looking at the ingredients is
exhausting.
Again,
as I noted in my last trip, I know my shopping list is a conservative one as I
try to imagine the average family. It
lacks things for a complete balanced diet but I tried to be in the mindset of a
busy family with children. The other
thing of note is some of the deals/lower prices are only offered to those with
a Giant Eagle card, so it has to be assumed that the family does have a card
and uses it frequently. This is also an
attempt to get people to buy more store brand items. The total cost added up to be much more than I
thought from a glance at the list ($129.37).
I was able to save $43.70 with the substitutions.
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